Food for Fit & Healthy Life

Food for Fit & Healthy Life

Dear Readers, We hear from everybody that we have to eat healthy if we want to stay fit along with our routine Exercise,

And so on our favorite Bollywood Stars recommends us a simple & healthy diet.

Sonakshi Sinha - Dabang Girl

For the movie, Dabangg Sonakshi has to lose her weight, and She succeeds in losing 30 kg for her that famous Movie role in few Months by flowing Diet of Daily 9 glass of Water, A multivitamin tablet & A Raw Food daily which is Banana.

Salman Khan

Another Body Building Icon Our Favorite Salman Khan recommends a healthy Food long with Rigorous Exercise to Stay healthy.

He Usually Eats Salads  & Pulses for Body Carbohydrates, He Also recommends Chicken, Egg White & Fish for a Full Protein Need.

He always avoids Sugar & Processed & Junk Food in his daily Food Routine

Aamir Khan

Another Icon of our Bollywood non-other than Mr. Perfect Aamir Khan Also takes diet includes Veg & Non-Veg simple items, he also avoids Junk & Processed Foods.

He Follows Routine Yoga & Exercise, And for Diet, he believes in small frequent meals a day, His Diet Includes Egg Breakfast, Vegetable & Meat With Roti, Paratha, or Bati, and he prefers Salad as a Side Item in his Dinner.

ALLIA BHAT

Our Another Bollywood Diva & Youth Fashion Icon Star Allia Bhat Also believe on Exercise along with Balanced Diet,

She always Skips Oily & Junk Food for better Weight Control,

For Healthy Skin, She Prefers Drinking plenty of Water & Natural Foods such as Fruits, Salads, etc.

Also, she follows the routine of eating two hours before going to sleep.

Parineti Chopra

Out Another "ChulBulee" of Bollywood Actress Parineti Chopra also believes on Balanced Diet along with Routine Exercise,

Her Daily Diet Includes Worm Water with Lime Juice, Veggies, Brown Rice, Salads, Fat-Free Milk  or Yogurt,

She  also likes to eat Pulses for Carbohydrates supply, She Always Skips Junk, Oily Food & Sugar,

And she like drinking Green Tea as a Refresher

Ellen DeGeneres:

Along with Bollywood, Hollywood Celebrity, A talk Show Host & A Super Women in Comedy Ellen DeGeneres prefers Vegan Diet along with her Routine workout

She Prefers Vegan Diet, Along with Eggs & Fish for a healthy Non-Veg Food Supplement, Her Diet Includes, Fruits & Juices, Pasta, Omlet, Pancake Tofu, Veg Sandwich, Lentils & Salads

Also, Brown Rice & Beans are her favorite

Thanks for Reading